10.8 km | 01:10:38 | 06:32/km日期: 2023-01-17 19:04 - 總爬升: 319 m - 卡路里: 651 Cal - 平均步頻: 181 - 溫度: 16°C - 濕度: 81%
Pace: 07'26" / 06'48" / 06'04" / 05'25" / 05'34" / 05'43" / 07'03" / 05'59" / 06'41" / 05'13" / 05'27" / 03'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+02'23") | 989 / 989 |
2 | | 07'00" (+02'04") | 1092 / 2082 |
3 | | 05'41" (+00'45") | 1067 / 3149 |
4 | | 05'44" (+00'48") | 1161 / 4311 |
5 | | 05'20" (+00'24") | 1090 / 5401 |
6 | | 06'47" (+01'51") | 1027 / 6429 |
7 | | 05'40" (+00'44") | 1092 / 7521 |
8 | | 07'05" (+02'09") | 1024 / 8546 |
9 | | 05'54" (+00'58") | 1200 / 9746 |
10 | | 04'56" | 1068 / 10815 |
1月累積里程 :
129.43 km nike air zoom fly4 累積 :
2636.1 kmAndroid - asus ASUS_Z012DA 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 06'48" | 00:14'14" |
3 | 06'04" | 00:20'18" |
4 | 05'25" | 00:25'43" |
5 | 05'34" | 00:31'17" |
6 | 05'43" | 00:37'00" |
7 | 07'03" | 00:44'03" |
8 | 05'59" | 00:50'02" |
9 | 06'41" | 00:56'43" |
10 | 05'13" | 01:01'56" |
11 | 05'27" | 01:07'23" |
11.7 | 04'37" | 01:10'24" |