8.7 km | 01:02:29 | 07:10/km日期: 2015-11-19 22:33 - 卡路里: 572 Cal - 總步數: 10932 - 平均步頻: 174 - 平均步幅: 79 cm - 溫度: 23°C - 濕度: 83%
Pace: 08'27" / 07'12" / 06'45" / 07'05" / 07'10" / 07'30" / 06'51" / 06'34" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'25" (+01'52") | 1002 / 1002 | 164 / 72 |
| 2 | | 07'08" (+00'35") | 1007 / 2009 | 171 / 81 |
| 3 | | 06'45" (+00'12") | 1010 / 3020 | 176 / 83 |
| 4 | | 06'56" (+00'23") | 1008 / 4028 | 177 / 81 |
| 5 | | 07'09" (+00'36") | 1002 / 5030 | 177 / 78 |
| 6 | | 07'28" (+00'55") | 1002 / 6033 | 175 / 76 |
| 7 | | 06'50" (+00'17") | 1001 / 7034 | 178 / 81 |
| 8 | | 06'33" | 1000 / 8035 | 180 / 84 |
| 9 | | 06'57" (+00'24") | 706 / 8742 | 176 / 81 |
11月累積里程 : 177.71 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'27" | 00:08'27" |
| 2 | 07'12" | 00:15'39" |
| 3 | 06'45" | 00:22'24" |
| 4 | 07'05" | 00:29'29" |
| 5 | 07'10" | 00:36'39" |
| 6 | 07'30" | 00:44'09" |
| 7 | 06'51" | 00:51'00" |
| 8 | 06'34" | 00:57'34" |
| 8.7 | 06'57" | 01:02'29" |
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