13.0 km | 01:18:35 | 06:02/km日期: 2023-01-15 10:01 - 平均心率: 152 - 卡路里: 942 Cal - 平均步頻: 170
Pace: 06'01" / 08'07" / 06'22" / 06'54" / 09'08" / 06'21" / 06'27" / 06'16" / 07'57" / 06'11" / 05'42" / 05'35" / 07'52" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" | 1000 / 1000 |
| 2 | | 05'42" (+00'26") | 1000 / 2000 |
| 3 | | 06'21" (+01'05") | 1000 / 3000 |
| 4 | | 06'30" (+01'14") | 1000 / 4000 |
| 5 | | 06'24" (+01'08") | 1000 / 5000 |
| 6 | | 06'20" (+01'04") | 1000 / 6000 |
| 7 | | 06'27" (+01'11") | 1000 / 7000 |
| 8 | | 06'15" (+00'59") | 1000 / 8000 |
| 9 | | 06'18" (+01'02") | 1000 / 9000 |
| 10 | | 06'10" (+00'54") | 1000 / 10000 |
| 11 | | 05'42" (+00'26") | 1000 / 11000 |
| 12 | | 05'34" (+00'18") | 1000 / 12000 |
| 13 | | 05'27" (+00'11") | 1000 / 13000 |
| 14 | | 03'29" | 13 / 13013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 123.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 08'07" | 00:14'08" |
| 3 | 06'22" | 00:20'30" |
| 4 | 06'54" | 00:27'24" |
| 5 | 09'08" | 00:36'32" |
| 6 | 06'21" | 00:42'53" |
| 7 | 06'27" | 00:49'20" |
| 8 | 06'16" | 00:55'36" |
| 9 | 07'57" | 01:03'33" |
| 10 | 06'11" | 01:09'44" |
| 11 | 05'42" | 01:15'26" |
| 12 | 05'35" | 01:21'01" |
| 13 | 07'52" | 01:28'53" |
| 13.0 | 03'35" | 01:28'56" |
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