6.0 km | 00:43:21 | 07:13/km日期: 2015-11-18 19:11 - 卡路里: 484 Cal - 溫度: 24°C - 濕度: 94%
Pace: 07'13" / 07'18" / 06'36" / 07'24" / 07'30" / 07'19" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'37") | 1000 / 1000 |
| 2 | | 07'17" (+00'42") | 1000 / 2000 |
| 3 | | 06'35" | 1000 / 3000 |
| 4 | | 07'24" (+00'49") | 1000 / 4000 |
| 5 | | 07'29" (+00'54") | 1000 / 5000 |
| 6 | | 07'19" (+00'44") | 1000 / 6000 |
| 7 | | 06'01" | 3 / 6003 |
11月累積里程 : 212.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 07'18" | 00:14'31" |
| 3 | 06'36" | 00:21'07" |
| 4 | 07'24" | 00:28'31" |
| 5 | 07'30" | 00:36'01" |
| 6 | 07'19" | 00:43'20" |
| 6.0 | 09'18" | 00:43'22" |
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