9.1 km | 00:44:38 | 04:53/km日期: 2023-01-15 12:00 - 卡路里: 724 Cal - 平均步頻: 140
Pace: 05'36" / 05'12" / 05'04" / 04'38" / 05'16" / 05'25" / 04'38" / 04'01" / 04'16" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+01'34") | 1000 / 1000 |
2 | | 05'12" (+01'11") | 1000 / 2000 |
3 | | 05'04" (+01'03") | 1000 / 3000 |
4 | | 04'37" (+00'36") | 1000 / 4000 |
5 | | 05'15" (+01'14") | 1000 / 5000 |
6 | | 05'25" (+01'24") | 1000 / 6000 |
7 | | 04'37" (+00'36") | 1000 / 7000 |
8 | | 04'01" | 1000 / 8000 |
9 | | 04'16" (+00'15") | 1000 / 9000 |
10 | | 04'22" (+00'21") | 124 / 9124 |
1月累積里程 : 137.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'12" | 00:10'48" |
3 | 05'04" | 00:15'52" |
4 | 04'38" | 00:20'30" |
5 | 05'16" | 00:25'46" |
6 | 05'25" | 00:31'11" |
7 | 04'38" | 00:35'49" |
8 | 04'01" | 00:39'50" |
9 | 04'16" | 00:44'06" |
9.1 | 04'24" | 00:44'39" |