14.1 km | 01:10:39 | 05:01/km日期: 2023-01-15 06:36 - 平均心率: 158 - 卡路里: 1029 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 92%
Pace: 05'36" / 05'07" / 04'58" / 04'56" / 04'55" / 04'49" / 04'43" / 05'16" / 04'43" / 04'36" / 09'10" / 04'58" / 05'19" / 05'11" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+01'01") | 1000 / 1000 |
| 2 | | 05'06" (+00'31") | 1000 / 2000 |
| 3 | | 04'58" (+00'23") | 1000 / 3000 |
| 4 | | 04'55" (+00'20") | 1000 / 4000 |
| 5 | | 04'55" (+00'20") | 1000 / 5000 |
| 6 | | 04'48" (+00'13") | 1000 / 6000 |
| 7 | | 04'43" (+00'08") | 1000 / 7000 |
| 8 | | 05'15" (+00'40") | 1000 / 8000 |
| 9 | | 04'43" (+00'08") | 1000 / 9000 |
| 10 | | 04'35" | 1000 / 10000 |
| 11 | | 05'10" (+00'35") | 1000 / 11000 |
| 12 | | 04'58" (+00'23") | 1000 / 12000 |
| 13 | | 05'18" (+00'43") | 1000 / 13000 |
| 14 | | 05'10" (+00'35") | 1000 / 14000 |
| 15 | | 05'07" (+00'32") | 70 / 14070 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 :
246.65 km 
Adidas boston10 累積 :
879.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'07" | 00:10'43" |
| 3 | 04'58" | 00:15'41" |
| 4 | 04'56" | 00:20'37" |
| 5 | 04'55" | 00:25'32" |
| 6 | 04'49" | 00:30'21" |
| 7 | 04'43" | 00:35'04" |
| 8 | 05'16" | 00:40'20" |
| 9 | 04'43" | 00:45'03" |
| 10 | 04'36" | 00:49'39" |
| 11 | 09'10" | 00:58'49" |
| 12 | 04'58" | 01:03'47" |
| 13 | 05'19" | 01:09'06" |
| 14 | 05'11" | 01:14'17" |
| 14.1 | 05'10" | 01:14'39" |
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