13.5 km | 01:18:02 | 05:45/km日期: 2023-01-15 14:38 - 平均心率: 142 - 卡路里: 816 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 75%
Pace: 06'02" / 05'46" / 05'42" / 05'42" / 05'47" / 05'45" / 05'54" / 05'52" / 06'28" / 05'56" / 05'48" / 05'38" / 05'26" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'37") | 1000 / 1000 |
| 2 | | 05'45" (+00'20") | 1000 / 2000 |
| 3 | | 05'42" (+00'17") | 1000 / 3000 |
| 4 | | 05'42" (+00'17") | 1000 / 4000 |
| 5 | | 05'46" (+00'21") | 1000 / 5000 |
| 6 | | 05'44" (+00'19") | 1000 / 6000 |
| 7 | | 05'53" (+00'28") | 1000 / 7000 |
| 8 | | 05'51" (+00'26") | 1000 / 8000 |
| 9 | | 05'52" (+00'27") | 1000 / 9000 |
| 10 | | 05'55" (+00'30") | 1000 / 10000 |
| 11 | | 05'48" (+00'23") | 1000 / 11000 |
| 12 | | 05'38" (+00'13") | 1000 / 12000 |
| 13 | | 05'25" | 1000 / 13000 |
| 14 | | 05'18" | 538 / 13538 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 :
331.60 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'46" | 00:11'48" |
| 3 | 05'42" | 00:17'30" |
| 4 | 05'42" | 00:23'12" |
| 5 | 05'47" | 00:28'59" |
| 6 | 05'45" | 00:34'44" |
| 7 | 05'54" | 00:40'38" |
| 8 | 05'52" | 00:46'30" |
| 9 | 06'28" | 00:52'58" |
| 10 | 05'56" | 00:58'54" |
| 11 | 05'48" | 01:04'42" |
| 12 | 05'38" | 01:10'20" |
| 13 | 05'26" | 01:15'46" |
| 13.5 | 05'19" | 01:18'38" |
展開計圈分析
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