20.2 km | 02:04:37 | 06:10/km日期: 2023-01-15 06:48 - 平均心率: 147 - 卡路里: 1253 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 98%
Pace: 06'29" / 06'00" / 06'12" / 06'01" / 13'10" / 06'13" / 05'53" / 06'14" / 07'33" / 10'18" / 06'01" / 06'37" / 05'36" / 11'10" / 06'06" / 06'04" / 06'15" / 06'01" / 06'25" / 06'44" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'51") | 1000 / 1000 |
| 2 | | 06'00" (+00'25") | 1000 / 2000 |
| 3 | | 06'11" (+00'36") | 1000 / 3000 |
| 4 | | 06'01" (+00'26") | 1000 / 4000 |
| 5 | | 06'20" (+00'45") | 1000 / 5000 |
| 6 | | 06'12" (+00'37") | 1000 / 6000 |
| 7 | | 05'53" (+00'18") | 1000 / 7000 |
| 8 | | 06'15" (+00'40") | 1000 / 8000 |
| 9 | | 06'04" (+00'29") | 1000 / 9000 |
| 10 | | 06'17" (+00'42") | 1000 / 10000 |
| 11 | | 06'00" (+00'25") | 1000 / 11000 |
| 12 | | 06'37" (+01'02") | 1000 / 12000 |
| 13 | | 05'35" | 1000 / 13000 |
| 14 | | 05'59" (+00'24") | 1000 / 14000 |
| 15 | | 06'05" (+00'30") | 1000 / 15000 |
| 16 | | 06'04" (+00'29") | 1000 / 16000 |
| 17 | | 06'15" (+00'40") | 1000 / 17000 |
| 18 | | 06'00" (+00'25") | 1000 / 18000 |
| 19 | | 06'24" (+00'49") | 1000 / 19000 |
| 20 | | 06'43" (+01'08") | 1000 / 20000 |
| 21 | | 06'13" (+00'38") | 179 / 20179 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 :
301.07 km 
Mizuno Wave Rider 24 橘 累積 :
984.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'00" | 00:12'29" |
| 3 | 06'12" | 00:18'41" |
| 4 | 06'01" | 00:24'42" |
| 5 | 13'10" | 00:37'52" |
| 6 | 06'13" | 00:44'05" |
| 7 | 05'53" | 00:49'58" |
| 8 | 06'14" | 00:56'12" |
| 9 | 07'33" | 01:03'45" |
| 10 | 10'18" | 01:14'03" |
| 11 | 06'01" | 01:20'04" |
| 12 | 06'37" | 01:26'41" |
| 13 | 05'36" | 01:32'17" |
| 14 | 11'10" | 01:43'27" |
| 15 | 06'06" | 01:49'33" |
| 16 | 06'04" | 01:55'37" |
| 17 | 06'15" | 02:01'52" |
| 18 | 06'01" | 02:07'53" |
| 19 | 06'25" | 02:14'18" |
| 20 | 06'44" | 02:21'02" |
| 20.2 | 06'12" | 02:22'09" |
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