17.1 km | 02:09:59 | 07:35/km日期: 2023-01-13 14:05 - 總爬升: 207 m - 平均心率: 149 - 卡路里: 889 Cal - 平均步頻: 173 - 溫度: 26°C - 濕度: 60%
Pace: 07'09" / 07'32" / 07'00" / 06'55" / 07'57" / 07'57" / 07'17" / 07'59" / 07'22" / 08'02" / 07'14" / 08'09" / 08'07" / 08'17" / 06'57" / 07'23" / 07'50" / 07'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 : 107.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 07'32" | 00:14'41" |
| 3 | 07'00" | 00:21'41" |
| 4 | 06'55" | 00:28'36" |
| 5 | 07'57" | 00:36'33" |
| 6 | 07'57" | 00:44'30" |
| 7 | 07'17" | 00:51'47" |
| 8 | 07'59" | 00:59'46" |
| 9 | 07'22" | 01:07'08" |
| 10 | 08'02" | 01:15'10" |
| 11 | 07'14" | 01:22'24" |
| 12 | 08'09" | 01:30'33" |
| 13 | 08'07" | 01:38'40" |
| 14 | 08'17" | 01:46'57" |
| 15 | 06'57" | 01:53'54" |
| 16 | 07'23" | 02:01'17" |
| 17 | 07'50" | 02:09'07" |
| 17.1 | 07'39" | 02:09'59" |
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