8.7 km | 02:06:29 | 14:30/km日期: 2023-01-14 14:31 - 總爬升: 207 m - 卡路里: 443 Cal - 平均步頻: 112 - 溫度: 29°C - 濕度: 52%
Pace: 16'52" / 14'06" / 15'35" / 13'40" / 14'47" / 13'33" / 13'51" / 14'21" / 13'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'51" (+03'19") | 1000 / 1000 |
2 | | 14'06" (+00'34") | 1000 / 2000 |
3 | | 15'34" (+02'02") | 1000 / 3000 |
4 | | 13'40" (+00'08") | 1000 / 4000 |
5 | | 14'47" (+01'15") | 1000 / 5000 |
6 | | 13'32" | 1000 / 6000 |
7 | | 13'51" (+00'19") | 1000 / 7000 |
8 | | 14'20" (+00'48") | 1000 / 8000 |
9 | | 13'33" (+00'01") | 718 / 8718 |
1月累積里程 : 25.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'52" | 00:16'52" |
2 | 14'06" | 00:30'58" |
3 | 15'35" | 00:46'33" |
4 | 13'40" | 01:00'13" |
5 | 14'47" | 01:15'00" |
6 | 13'33" | 01:28'33" |
7 | 13'51" | 01:42'24" |
8 | 14'21" | 01:56'45" |
8.7 | 13'34" | 02:06'30" |