10.3 km | 01:23:43 | 08:09/km日期: 2023-01-14 22:23 - 平均心率: 129 - 卡路里: 750 Cal - 平均步頻: 148 - 溫度: 23°C - 濕度: 91%
Pace: 08'59" / 07'12" / 07'44" / 07'29" / 08'02" / 08'19" / 08'01" / 07'58" / 08'13" / 08'08" / 14'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'58" (+01'46") | 1000 / 1000 |
| 2 | | 07'12" | 1000 / 2000 |
| 3 | | 07'43" (+00'31") | 1000 / 3000 |
| 4 | | 07'28" (+00'16") | 1000 / 4000 |
| 5 | | 08'01" (+00'49") | 1000 / 5000 |
| 6 | | 08'19" (+01'07") | 1000 / 6000 |
| 7 | | 08'00" (+00'48") | 1000 / 7000 |
| 8 | | 07'57" (+00'45") | 1000 / 8000 |
| 9 | | 08'13" (+01'01") | 1000 / 9000 |
| 10 | | 08'07" (+00'55") | 1000 / 10000 |
| 11 | | 13'51" (+06'39") | 262 / 10262 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 :
108.87 km 
ZEPRO KIRIN 累積 :
874.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'59" | 00:08'59" |
| 2 | 07'12" | 00:16'11" |
| 3 | 07'44" | 00:23'55" |
| 4 | 07'29" | 00:31'24" |
| 5 | 08'02" | 00:39'26" |
| 6 | 08'19" | 00:47'45" |
| 7 | 08'01" | 00:55'46" |
| 8 | 07'58" | 01:03'44" |
| 9 | 08'13" | 01:11'57" |
| 10 | 08'08" | 01:20'05" |
| 10.3 | 13'53" | 01:23'44" |
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