10.0 km | 01:04:33 | 06:26/km日期: 2023-01-08 09:47 - 卡路里: 657 Cal - 平均步頻: 170
Pace: 04'01" / 07'54" / 26'47" / 06'34" / 09'27" / 06'21" / 07'53" / 06'21" / 06'38" / 08'50" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'15") | 1000 / 1000 |
| 2 | | 05'58" | 1000 / 2000 |
| 3 | | 06'29" (+00'31") | 1000 / 3000 |
| 4 | | 06'34" (+00'36") | 1000 / 4000 |
| 5 | | 06'29" (+00'31") | 1000 / 5000 |
| 6 | | 06'19" (+00'21") | 1000 / 6000 |
| 7 | | 06'18" (+00'20") | 1000 / 7000 |
| 8 | | 06'20" (+00'22") | 1000 / 8000 |
| 9 | | 06'38" (+00'40") | 1000 / 9000 |
| 10 | | 07'00" (+01'02") | 1000 / 10000 |
| 11 | | 05'30" | 27 / 10027 |
1月累積里程 : 156.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'01" | 00:04'01" |
| 2 | 07'54" | 00:11'55" |
| 3 | 26'47" | 00:38'42" |
| 4 | 06'34" | 00:45'16" |
| 5 | 09'27" | 00:54'43" |
| 6 | 06'21" | 01:01'04" |
| 7 | 07'53" | 01:08'57" |
| 8 | 06'21" | 01:15'18" |
| 9 | 06'38" | 01:21'56" |
| 10 | 08'50" | 01:30'46" |
| 10.0 | 05'58" | 01:30'56" |
留言 
展開計圈分析
