8.1 km | 00:45:44 | 05:37/km日期: 2015-11-17 19:28 - 地點: 環堤大道 - 天氣: 涼爽 - 卡路里: 366 Cal - 溫度: 27°C - 濕度: 70%
Pace: 06'13" / 06'05" / 05'33" / 05'31" / 05'30" / 05'25" / 05'15" / 05'29" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'58") | 1000 / 1000 |
| 2 | | 06'04" (+00'49") | 1000 / 2000 |
| 3 | | 05'32" (+00'17") | 1000 / 3000 |
| 4 | | 05'31" (+00'16") | 1000 / 4000 |
| 5 | | 05'29" (+00'14") | 1000 / 5000 |
| 6 | | 05'24" (+00'09") | 1000 / 6000 |
| 7 | | 05'15" | 1000 / 7000 |
| 8 | | 05'29" (+00'14") | 1000 / 8000 |
| 9 | | 05'01" | 141 / 8141 |
11月累積里程 :
389.35 km 
Adidas Adizero takumi ren 2 累積 :
638.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'05" | 00:12'18" |
| 3 | 05'33" | 00:17'51" |
| 4 | 05'31" | 00:23'22" |
| 5 | 05'30" | 00:28'52" |
| 6 | 05'25" | 00:34'17" |
| 7 | 05'15" | 00:39'32" |
| 8 | 05'29" | 00:45'01" |
| 8.1 | 05'03" | 00:45'44" |
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