11.3 km | 01:04:54 | 05:44/km日期: 2015-11-18 18:35 - 卡路里: 671 Cal - 總步數: 11996 - 平均步頻: 184 - 平均步幅: 94 cm - 溫度: 24°C - 濕度: 94%
Pace: 05'13" / 05'20" / 05'40" / 05'50" / 05'46" / 05'49" / 05'46" / 05'50" / 05'55" / 05'50" / 05'50" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" | 1006 / 1006 | 182 / 103 |
| 2 | | 05'19" (+00'03") | 1001 / 2008 | 187 / 100 |
| 3 | | 05'38" (+00'22") | 1002 / 3011 | 186 / 95 |
| 4 | | 05'46" (+00'30") | 1001 / 4013 | 184 / 93 |
| 5 | | 05'46" (+00'30") | 1000 / 5013 | 184 / 93 |
| 6 | | 05'52" (+00'36") | 1001 / 6015 | 185 / 91 |
| 7 | | 05'50" (+00'34") | 1000 / 7016 | 184 / 92 |
| 8 | | 05'51" (+00'35") | 1008 / 8024 | 184 / 92 |
| 9 | | 05'56" (+00'40") | 1005 / 9029 | 183 / 91 |
| 10 | | 05'49" (+00'33") | 1002 / 10031 | 185 / 92 |
| 11 | | 05'46" (+00'30") | 1003 / 11035 | 185 / 93 |
| 12 | | 05'56" (+00'40") | 299 / 11334 | 181 / 92 |
11月累積里程 : 182.17 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'20" | 00:10'33" |
| 3 | 05'40" | 00:16'13" |
| 4 | 05'50" | 00:22'03" |
| 5 | 05'46" | 00:27'49" |
| 6 | 05'49" | 00:33'38" |
| 7 | 05'46" | 00:39'24" |
| 8 | 05'50" | 00:45'14" |
| 9 | 05'55" | 00:51'09" |
| 10 | 05'50" | 00:56'59" |
| 11 | 05'50" | 01:02'49" |
| 11.3 | 06'56" | 01:04'54" |
展開計圈分析
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