10.2 km | 01:36:18 | 09:27/km日期: 2015-11-15 07:29 - 卡路里: 678 Cal - 總步數: 15542 - 平均步頻: 161 - 平均步幅: 65 cm - 溫度: 22°C - 濕度: 83%
Pace: 07'57" / 08'58" / 09'20" / 09'13" / 09'41" / 09'18" / 09'50" / 09'46" / 10'08" / 09'54" / 12'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'57" | 1010 / 1010 | 170 / 73 |
| 2 | | 08'55" (+00'58") | 993 / 2004 | 167 / 67 |
| 3 | | 09'21" (+01'24") | 997 / 3002 | 164 / 65 |
| 4 | | 09'14" (+01'17") | 1008 / 4010 | 163 / 66 |
| 5 | | 09'41" (+01'44") | 989 / 4999 | 159 / 64 |
| 6 | | 09'20" (+01'23") | 1005 / 6005 | 167 / 63 |
| 7 | | 09'51" (+01'54") | 1000 / 7005 | 163 / 62 |
| 8 | | 09'40" (+01'43") | 994 / 8000 | 165 / 62 |
| 9 | | 10'11" (+02'14") | 1005 / 9005 | 146 / 66 |
| 10 | | 09'54" (+01'57") | 998 / 10003 | 161 / 62 |
| 11 | | 11'45" (+03'48") | 180 / 10184 | 104 / 81 |
11月累積里程 : 134.74 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 08'58" | 00:16'55" |
| 3 | 09'20" | 00:26'15" |
| 4 | 09'13" | 00:35'28" |
| 5 | 09'41" | 00:45'09" |
| 6 | 09'18" | 00:54'27" |
| 7 | 09'50" | 01:04'17" |
| 8 | 09'46" | 01:14'03" |
| 9 | 10'08" | 01:24'11" |
| 10 | 09'54" | 01:34'05" |
| 10.2 | 12'00" | 01:36'18" |
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