16.5 km | 01:42:20 | 06:12/km日期: 2023-01-10 15:38 - 平均心率: 101 - 卡路里: 890 Cal - 總步數: 17482 - 平均步頻: 170 - 平均步幅: 94 cm - 溫度: 24°C - 濕度: 69%
Pace: 06'26" / 06'14" / 06'23" / 06'05" / 06'20" / 06'03" / 06'04" / 05'52" / 05'55" / 05'59" / 05'50" / 05'59" / 05'48" / 06'02" / 05'47" / 05'52" / 11'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+00'36") | 1001 / 1001 | 175 / 88 |
| 2 | | 06'16" (+00'27") | 1002 / 2004 | 174 / 90 |
| 3 | | 06'23" (+00'34") | 1000 / 3004 | 174 / 89 |
| 4 | | 06'06" (+00'17") | 1000 / 4004 | 174 / 93 |
| 5 | | 06'24" (+00'35") | 1001 / 5006 | 173 / 89 |
| 6 | | 06'01" (+00'12") | 1002 / 6008 | 174 / 95 |
| 7 | | 06'06" (+00'17") | 1001 / 7010 | 174 / 93 |
| 8 | | 05'56" (+00'07") | 1002 / 8013 | 175 / 96 |
| 9 | | 05'56" (+00'07") | 1002 / 9015 | 174 / 96 |
| 10 | | 05'59" (+00'10") | 1002 / 10017 | 173 / 96 |
| 11 | | 05'50" (+00'01") | 1001 / 11018 | 172 / 99 |
| 12 | | 06'01" (+00'12") | 1000 / 12019 | 173 / 95 |
| 13 | | 05'49" | 1002 / 13021 | 172 / 99 |
| 14 | | 06'00" (+00'11") | 1002 / 14023 | 172 / 96 |
| 15 | | 05'49" | 1002 / 15025 | 172 / 99 |
| 16 | | 05'53" (+00'04") | 1002 / 16027 | 171 / 98 |
| 17 | | 10'58" (+05'09") | 469 / 16496 | 115 / 78 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
1月累積里程 : 250.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'14" | 00:12'40" |
| 3 | 06'23" | 00:19'03" |
| 4 | 06'05" | 00:25'08" |
| 5 | 06'20" | 00:31'28" |
| 6 | 06'03" | 00:37'31" |
| 7 | 06'04" | 00:43'35" |
| 8 | 05'52" | 00:49'27" |
| 9 | 05'55" | 00:55'22" |
| 10 | 05'59" | 01:01'21" |
| 11 | 05'50" | 01:07'11" |
| 12 | 05'59" | 01:13'10" |
| 13 | 05'48" | 01:18'58" |
| 14 | 06'02" | 01:25'00" |
| 15 | 05'47" | 01:30'47" |
| 16 | 05'52" | 01:36'39" |
| 16.5 | 11'25" | 01:42'20" |
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