6.3 km | 00:30:23 | 04:48/km日期: 2015-11-18 05:52 - 卡路里: 441 Cal - 溫度: 21°C - 濕度: 88%
Pace: 04'55" / 04'42" / 04'46" / 04'45" / 04'48" / 04'56" / 04'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" (+00'13") | 1000 / 1000 |
2 | | 04'42" | 1000 / 2000 |
3 | | 04'45" (+00'03") | 1000 / 3000 |
4 | | 04'45" (+00'03") | 1000 / 4000 |
5 | | 04'47" (+00'05") | 1000 / 5000 |
6 | | 04'55" (+00'13") | 1000 / 6000 |
7 | | 04'39" | 327 / 6327 |
11月累積里程 : 128.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 04'42" | 00:09'37" |
3 | 04'46" | 00:14'23" |
4 | 04'45" | 00:19'08" |
5 | 04'48" | 00:23'56" |
6 | 04'56" | 00:28'52" |
6.3 | 04'37" | 00:30'23" |