10.3 km | 01:04:51 | 06:18/km日期: 2015-11-17 05:03 - 卡路里: 592 Cal - 總步數: 11538 - 平均步頻: 177 - 平均步幅: 89 cm - 溫度: 21°C - 濕度: 88%
Pace: 06'49" / 06'35" / 06'25" / 06'10" / 06'15" / 06'10" / 05'59" / 06'04" / 06'11" / 06'10" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" (+00'49") | 1000 / 1000 | 178 / 82 |
| 2 | | 06'33" (+00'34") | 1004 / 2005 | 179 / 84 |
| 3 | | 06'22" (+00'23") | 1006 / 3012 | 180 / 87 |
| 4 | | 06'10" (+00'11") | 1000 / 4012 | 180 / 89 |
| 5 | | 06'13" (+00'14") | 1004 / 5016 | 180 / 89 |
| 6 | | 06'09" (+00'10") | 1001 / 6018 | 180 / 90 |
| 7 | | 05'59" | 1008 / 7026 | 181 / 91 |
| 8 | | 06'00" (+00'01") | 1000 / 8027 | 181 / 91 |
| 9 | | 06'11" (+00'12") | 1008 / 9036 | 180 / 89 |
| 10 | | 06'06" (+00'07") | 1006 / 10042 | 177 / 92 |
| 11 | | 07'00" (+01'01") | 285 / 10327 | 114 / 125 |
11月累積里程 : 465.97 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'35" | 00:13'24" |
| 3 | 06'25" | 00:19'49" |
| 4 | 06'10" | 00:25'59" |
| 5 | 06'15" | 00:32'14" |
| 6 | 06'10" | 00:38'24" |
| 7 | 05'59" | 00:44'23" |
| 8 | 06'04" | 00:50'27" |
| 9 | 06'11" | 00:56'38" |
| 10 | 06'10" | 01:02'48" |
| 10.3 | 07'10" | 01:04'51" |
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