12.3 km | 00:53:21 | 04:20/km日期: 2023-01-11 22:13 - 平均心率: 146 - 卡路里: 641 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 93%
Pace: 04'26" / 04'27" / 04'22" / 04'23" / 04'26" / 04'23" / 04'23" / 04'18" / 04'22" / 04'17" / 04'15" / 04'11" / 03'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'27" (+00'24") | 1000 / 1000 |
| 2 | | 04'26" (+00'23") | 1000 / 2000 |
| 3 | | 04'21" (+00'18") | 1000 / 3000 |
| 4 | | 04'22" (+00'19") | 1000 / 4000 |
| 5 | | 04'26" (+00'23") | 1000 / 5000 |
| 6 | | 04'22" (+00'19") | 1000 / 6000 |
| 7 | | 04'22" (+00'19") | 1000 / 7000 |
| 8 | | 04'18" (+00'15") | 1000 / 8000 |
| 9 | | 04'21" (+00'18") | 1000 / 9000 |
| 10 | | 04'17" (+00'14") | 1000 / 10000 |
| 11 | | 04'14" (+00'11") | 1000 / 11000 |
| 12 | | 04'14" (+00'11") | 223 / 11223 |
| 13 | | 04'03" | 1000 / 12223 |
| 14 | | 03'37" | 81 / 12304 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 :
375.70 km 
ASICS MAGIC SPEED 2 EKIDEN 累積 :
1049.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'26" | 00:04'26" |
| 2 | 04'27" | 00:08'53" |
| 3 | 04'22" | 00:13'15" |
| 4 | 04'23" | 00:17'38" |
| 5 | 04'26" | 00:22'04" |
| 6 | 04'23" | 00:26'27" |
| 7 | 04'23" | 00:30'50" |
| 8 | 04'18" | 00:35'08" |
| 9 | 04'22" | 00:39'30" |
| 10 | 04'17" | 00:43'47" |
| 11 | 04'15" | 00:48'02" |
| 12 | 04'11" | 00:52'13" |
| 12.3 | 03'42" | 00:53'21" |
展開計圈分析
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