13.5 km | 01:16:45 | 05:41/km日期: 2023-01-11 17:33 - 平均心率: 147 - 卡路里: 821 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 94%
Pace: 05'58" / 05'48" / 05'51" / 05'50" / 05'43" / 05'45" / 05'46" / 05'45" / 05'39" / 05'35" / 05'34" / 05'28" / 05'23" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'36") | 1000 / 1000 |
| 2 | | 05'48" (+00'26") | 1000 / 2000 |
| 3 | | 05'50" (+00'28") | 1000 / 3000 |
| 4 | | 05'50" (+00'28") | 1000 / 4000 |
| 5 | | 05'42" (+00'20") | 1000 / 5000 |
| 6 | | 05'44" (+00'22") | 1000 / 6000 |
| 7 | | 05'46" (+00'24") | 1000 / 7000 |
| 8 | | 05'44" (+00'22") | 1000 / 8000 |
| 9 | | 05'39" (+00'17") | 1000 / 9000 |
| 10 | | 05'35" (+00'13") | 1000 / 10000 |
| 11 | | 05'33" (+00'11") | 1000 / 11000 |
| 12 | | 05'28" (+00'06") | 1000 / 12000 |
| 13 | | 05'22" | 1000 / 13000 |
| 14 | | 05'19" | 500 / 13500 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
1月累積里程 :
350.95 km 
ASICS GT-2000 10 累積 :
1129.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'48" | 00:11'46" |
| 3 | 05'51" | 00:17'37" |
| 4 | 05'50" | 00:23'27" |
| 5 | 05'43" | 00:29'10" |
| 6 | 05'45" | 00:34'55" |
| 7 | 05'46" | 00:40'41" |
| 8 | 05'45" | 00:46'26" |
| 9 | 05'39" | 00:52'05" |
| 10 | 05'35" | 00:57'40" |
| 11 | 05'34" | 01:03'14" |
| 12 | 05'28" | 01:08'42" |
| 13 | 05'23" | 01:14'05" |
| 13.5 | 05'19" | 01:16'45" |
展開計圈分析
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