10.0 km | 01:13:38 | 07:21/km日期: 2023-01-10 19:13 - 地點: 屏東市演藝廳 - 天氣: 晴天 - 平均心率: 118 - 卡路里: 803 Cal - 平均步頻: 148 - 溫度: 22°C - 濕度: 76%
Pace: 06'15" / 06'19" / 06'18" / 06'01" / 05'56" / 06'32" / 06'26" / 06'59" / 11'25" / 11'21" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'19") | 1000 / 1000 |
| 2 | | 06'18" (+00'22") | 1000 / 2000 |
| 3 | | 06'18" (+00'22") | 1000 / 3000 |
| 4 | | 06'01" (+00'05") | 1000 / 4000 |
| 5 | | 05'56" | 1000 / 5000 |
| 6 | | 06'32" (+00'36") | 1000 / 6000 |
| 7 | | 06'25" (+00'29") | 1000 / 7000 |
| 8 | | 06'59" (+01'03") | 1000 / 8000 |
| 9 | | 11'24" (+05'28") | 1000 / 9000 |
| 10 | | 11'21" (+05'25") | 1000 / 10000 |
| 11 | | 10'37" (+04'41") | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
182.63 km 
Nike zoom fly3 累積 :
2159.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'19" | 00:12'34" |
| 3 | 06'18" | 00:18'52" |
| 4 | 06'01" | 00:24'53" |
| 5 | 05'56" | 00:30'49" |
| 6 | 06'32" | 00:37'21" |
| 7 | 06'26" | 00:43'47" |
| 8 | 06'59" | 00:50'46" |
| 9 | 11'25" | 01:02'11" |
| 10 | 11'21" | 01:13'32" |
| 10.0 | 11'33" | 01:13'39" |
展開計圈分析
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