12.0 km | 01:07:44 | 05:38/km日期: 2023-01-10 18:12 - 平均心率: 130 - 卡路里: 565 Cal - 平均步頻: 174
Pace: 05'40" / 05'36" / 05'22" / 05'33" / 05'41" / 05'41" / 05'41" / 05'39" / 05'42" / 05'44" / 05'44" / 05'39" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'20") | 1000 / 1000 |
| 2 | | 05'35" (+00'14") | 1000 / 2000 |
| 3 | | 05'21" | 1000 / 3000 |
| 4 | | 05'33" (+00'12") | 1000 / 4000 |
| 5 | | 05'41" (+00'20") | 1000 / 5000 |
| 6 | | 05'41" (+00'20") | 1000 / 6000 |
| 7 | | 05'40" (+00'19") | 1000 / 7000 |
| 8 | | 05'38" (+00'17") | 1000 / 8000 |
| 9 | | 05'42" (+00'21") | 1000 / 9000 |
| 10 | | 05'44" (+00'23") | 1000 / 10000 |
| 11 | | 05'44" (+00'23") | 1000 / 11000 |
| 12 | | 05'39" (+00'18") | 1000 / 12000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
1月累積里程 :
244.42 km 
MIZUNO WAVE RIDER 24 大阪馬 累積 :
834.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'36" | 00:11'16" |
| 3 | 05'22" | 00:16'38" |
| 4 | 05'33" | 00:22'11" |
| 5 | 05'41" | 00:27'52" |
| 6 | 05'41" | 00:33'33" |
| 7 | 05'41" | 00:39'14" |
| 8 | 05'39" | 00:44'53" |
| 9 | 05'42" | 00:50'35" |
| 10 | 05'44" | 00:56'19" |
| 11 | 05'44" | 01:02'03" |
| 12 | 05'39" | 01:07'42" |
| 12.0 | 05'38" | 01:07'43" |
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