20.2 km | 02:04:15 | 06:08/km日期: 2023-01-08 05:34 - 總爬升: 137 m - 地點: 東豐綠廊 - 平均心率: 152 - 卡路里: 1484 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 74%
Pace: 06'12" / 05'55" / 05'52" / 05'48" / 05'46" / 06'08" / 05'51" / 05'48" / 05'44" / 05'46" / 12'16" / 06'14" / 06'15" / 06'48" / 07'43" / 06'13" / 05'51" / 06'52" / 07'31" / 06'47" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'31") | 1000 / 1000 |
| 2 | | 05'55" (+00'14") | 1000 / 2000 |
| 3 | | 05'51" (+00'10") | 1000 / 3000 |
| 4 | | 05'47" (+00'06") | 1000 / 4000 |
| 5 | | 05'46" (+00'05") | 1000 / 5000 |
| 6 | | 05'41" | 1000 / 6000 |
| 7 | | 05'51" (+00'10") | 1000 / 7000 |
| 8 | | 05'48" (+00'07") | 1000 / 8000 |
| 9 | | 05'43" (+00'02") | 1000 / 9000 |
| 10 | | 05'46" (+00'05") | 1000 / 10000 |
| 11 | | 05'57" (+00'16") | 1000 / 11000 |
| 12 | | 06'14" (+00'33") | 1000 / 12000 |
| 13 | | 06'14" (+00'33") | 1000 / 13000 |
| 14 | | 06'47" (+01'06") | 1000 / 14000 |
| 15 | | 06'13" (+00'32") | 1000 / 15000 |
| 16 | | 06'06" (+00'25") | 1000 / 16000 |
| 17 | | 05'51" (+00'10") | 1000 / 17000 |
| 18 | | 06'51" (+01'10") | 1000 / 18000 |
| 19 | | 07'30" (+01'49") | 1000 / 19000 |
| 20 | | 06'47" (+01'06") | 1000 / 20000 |
| 21 | | 05'33" | 228 / 20228 |
台中葉昆振
留言 
展開計圈分析
