10.1 km | 01:04:49 | 06:23/km日期: 2015-11-17 05:19 - 卡路里: 736 Cal - 溫度: 21°C - 濕度: 87%
Pace: 06'13" / 06'17" / 06'05" / 06'10" / 06'07" / 05'52" / 05'50" / 09'24" / 06'11" / 05'53" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'23") | 1000 / 1000 |
| 2 | | 06'16" (+00'26") | 1000 / 2000 |
| 3 | | 06'04" (+00'14") | 1000 / 3000 |
| 4 | | 06'10" (+00'20") | 1000 / 4000 |
| 5 | | 06'06" (+00'16") | 1000 / 5000 |
| 6 | | 05'52" (+00'02") | 1000 / 6000 |
| 7 | | 05'50" | 1000 / 7000 |
| 8 | | 09'23" (+03'33") | 1000 / 8000 |
| 9 | | 06'11" (+00'21") | 1000 / 9000 |
| 10 | | 05'52" (+00'02") | 1000 / 10000 |
| 11 | | 05'45" | 139 / 10139 |
11月累積里程 :
261.47 km 
Mizuno wave Rider18 累積 :
1303.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'17" | 00:12'30" |
| 3 | 06'05" | 00:18'35" |
| 4 | 06'10" | 00:24'45" |
| 5 | 06'07" | 00:30'52" |
| 6 | 05'52" | 00:36'44" |
| 7 | 05'50" | 00:42'34" |
| 8 | 09'24" | 00:51'58" |
| 9 | 06'11" | 00:58'09" |
| 10 | 05'53" | 01:04'02" |
| 10.1 | 05'45" | 01:04'50" |
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