19.0 km | 01:45:12 | 05:31/km日期: 2023-01-08 04:50 - 總爬升: 163 m - 卡路里: 1319 Cal - 平均步頻: 171
Pace: 05'47" / 05'34" / 05'37" / 05'28" / 05'38" / 05'28" / 05'27" / 05'34" / 05'22" / 05'40" / 05'25" / 05'35" / 05'25" / 05'22" / 05'21" / 05'32" / 05'30" / 05'35" / 05'15" / 10'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'39") | 388 / 388 |
2 | | 05'44" (+00'38") | 409 / 797 |
3 | | 05'33" (+00'27") | 396 / 1193 |
4 | | 05'32" (+00'26") | 403 / 1596 |
5 | | 05'36" (+00'30") | 400 / 1997 |
6 | | 05'41" (+00'35") | 403 / 2401 |
7 | | 05'37" (+00'31") | 396 / 2798 |
8 | | 05'31" (+00'25") | 392 / 3190 |
9 | | 05'10" (+00'04") | 412 / 3602 |
10 | | 05'50" (+00'44") | 384 / 3987 |
11 | | 05'36" (+00'30") | 404 / 4391 |
12 | | 05'35" (+00'29") | 407 / 4799 |
13 | | 05'35" (+00'29") | 393 / 5193 |
14 | | 05'22" (+00'16") | 400 / 5593 |
15 | | 05'22" (+00'16") | 402 / 5996 |
16 | | 05'35" (+00'29") | 405 / 6402 |
17 | | 05'26" (+00'20") | 389 / 6791 |
18 | | 05'32" (+00'26") | 396 / 7188 |
19 | | 05'26" (+00'20") | 401 / 7589 |
20 | | 05'33" (+00'27") | 407 / 7997 |
21 | | 05'27" (+00'21") | 408 / 8406 |
22 | | 05'28" (+00'22") | 387 / 8793 |
23 | | 05'25" (+00'19") | 414 / 9207 |
24 | | 05'51" (+00'45") | 392 / 9599 |
25 | | 05'25" (+00'19") | 412 / 10012 |
26 | | 05'21" (+00'15") | 391 / 10403 |
27 | | 05'31" (+00'25") | 404 / 10808 |
28 | | 05'44" (+00'38") | 397 / 11205 |
29 | | 05'32" (+00'26") | 406 / 11611 |
30 | | 05'24" (+00'18") | 394 / 12006 |
31 | | 05'24" (+00'18") | 400 / 12407 |
32 | | 05'06" | 404 / 12811 |
33 | | 05'45" (+00'39") | 402 / 13214 |
34 | | 05'17" (+00'11") | 434 / 13648 |
35 | | 05'20" (+00'14") | 395 / 14044 |
36 | | 05'21" (+00'15") | 406 / 14451 |
37 | | 05'27" (+00'21") | 394 / 14845 |
38 | | 05'23" (+00'17") | 405 / 15251 |
39 | | 05'19" (+00'13") | 401 / 15652 |
40 | | 05'47" (+00'41") | 397 / 16049 |
41 | | 05'25" (+00'19") | 408 / 16457 |
42 | | 05'37" (+00'31") | 402 / 16860 |
43 | | 05'25" (+00'19") | 390 / 17250 |
44 | | 05'30" (+00'24") | 398 / 17649 |
45 | | 05'42" (+00'36") | 406 / 18056 |
46 | | 05'15" (+00'09") | 395 / 18451 |
47 | | 05'16" (+00'10") | 413 / 18865 |
48 | | 04'55" | 229 / 19095 |
1月累積里程 :
103.33 km 亞瑟士 虎走6 累積 :
574.0 kmAndroid - asus ASUS_I002D 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'34" | 00:11'21" |
3 | 05'37" | 00:16'58" |
4 | 05'28" | 00:22'26" |
5 | 05'38" | 00:28'04" |
6 | 05'28" | 00:33'32" |
7 | 05'27" | 00:38'59" |
8 | 05'34" | 00:44'33" |
9 | 05'22" | 00:49'55" |
10 | 05'40" | 00:55'35" |
11 | 05'25" | 01:01'00" |
12 | 05'35" | 01:06'35" |
13 | 05'25" | 01:12'00" |
14 | 05'22" | 01:17'22" |
15 | 05'21" | 01:22'43" |
16 | 05'32" | 01:28'15" |
17 | 05'30" | 01:33'45" |
18 | 05'35" | 01:39'20" |
19 | 05'15" | 01:44'35" |
19.1 | 04'32" | 01:45'01" |