10.2 km | 01:06:44 | 06:33/km日期: 2015-11-17 06:03 - 地點: 深圳福永 - 天氣: 晴 - 卡路里: 677 Cal - 溫度: 24°C - 濕度: 45%
Pace: 06'34" / 04'23" / 06'23" / 06'27" / 06'41" / 06'42" / 06'56" / 07'50" / 07'08" / 06'39" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+02'05") | 994 / 994 |
| 2 | | 04'26" | 1005 / 2000 |
| 3 | | 06'19" (+01'53") | 1008 / 3009 |
| 4 | | 06'28" (+02'02") | 996 / 4005 |
| 5 | | 06'39" (+02'13") | 1004 / 5010 |
| 6 | | 06'44" (+02'18") | 1009 / 6020 |
| 7 | | 06'56" (+02'30") | 1000 / 7021 |
| 8 | | 07'50" (+03'24") | 1003 / 8024 |
| 9 | | 07'03" (+02'37") | 1005 / 9029 |
| 10 | | 06'39" (+02'13") | 1013 / 10043 |
| 11 | | 06'36" (+02'10") | 121 / 10164 |
11月累積里程 :
103.74 km 
MIZUNO J1GC153040 累積 :
872.0 kmAndroid - HTC HTC_E9pw 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 04'23" | 00:10'57" |
| 3 | 06'23" | 00:17'20" |
| 4 | 06'27" | 00:23'47" |
| 5 | 06'41" | 00:30'28" |
| 6 | 06'42" | 00:37'10" |
| 7 | 06'56" | 00:44'06" |
| 8 | 07'50" | 00:51'56" |
| 9 | 07'08" | 00:59'04" |
| 10 | 06'39" | 01:05'43" |
| 10.2 | 06'11" | 01:06'44" |
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