22.0 km | 02:02:22 | 05:33/km日期: 2023-01-08 06:59 - 平均心率: 145 - 卡路里: 1474 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 70%
Pace: 05'32" / 06'07" / 05'26" / 05'28" / 05'32" / 05'30" / 05'38" / 05'33" / 06'53" / 05'48" / 08'47" / 05'33" / 05'37" / 05'38" / 06'25" / 05'34" / 05'33" / 05'30" / 05'34" / 05'35" / 05'33" / 05'32" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" | 5000 / 5000 |
| 2 | | 05'37" (+00'07") | 5000 / 10000 |
| 3 | | 05'33" (+00'03") | 5000 / 15000 |
| 4 | | 05'33" (+00'03") | 5000 / 20000 |
| 5 | | 05'32" (+00'02") | 1999 / 21999 |
| 6 | | 04'06" | 8 / 22008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 :
271.11 km 
adidas Takumi San 8 累積 :
654.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 06'07" | 00:11'39" |
| 3 | 05'26" | 00:17'05" |
| 4 | 05'28" | 00:22'33" |
| 5 | 05'32" | 00:28'05" |
| 6 | 05'30" | 00:33'35" |
| 7 | 05'38" | 00:39'13" |
| 8 | 05'33" | 00:44'46" |
| 9 | 06'53" | 00:51'39" |
| 10 | 05'48" | 00:57'27" |
| 11 | 08'47" | 01:06'14" |
| 12 | 05'33" | 01:11'47" |
| 13 | 05'37" | 01:17'24" |
| 14 | 05'38" | 01:23'02" |
| 15 | 06'25" | 01:29'27" |
| 16 | 05'34" | 01:35'01" |
| 17 | 05'33" | 01:40'34" |
| 18 | 05'30" | 01:46'04" |
| 19 | 05'34" | 01:51'38" |
| 20 | 05'35" | 01:57'13" |
| 21 | 05'33" | 02:02'46" |
| 22 | 05'32" | 02:08'18" |
| 22.0 | 03'50" | 02:08'20" |
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