10.0 km | 01:06:54 | 06:41/km日期: 2015-11-13 20:06 - 卡路里: 603 Cal - 總步數: 11186 - 平均步頻: 167 - 平均步幅: 89 cm - 溫度: 24°C - 濕度: 88%
Pace: 05'56" / 05'44" / 05'47" / 06'09" / 06'42" / 07'00" / 07'01" / 06'52" / 07'19" / 08'17" / 14'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+00'32") | 555 / 555 | 172 / 95 |
| 2 | | 05'44" (+00'11") | 589 / 1144 | 174 / 99 |
| 3 | | 05'57" (+00'24") | 559 / 1704 | 176 / 95 |
| 4 | | 05'33" | 602 / 2306 | 171 / 104 |
| 5 | | 05'48" (+00'15") | 597 / 2903 | 166 / 103 |
| 6 | | 06'05" (+00'32") | 597 / 3501 | 167 / 97 |
| 7 | | 06'11" (+00'38") | 606 / 4107 | 165 / 97 |
| 8 | | 06'38" (+01'05") | 599 / 4706 | 164 / 91 |
| 9 | | 06'57" (+01'24") | 593 / 5299 | 164 / 87 |
| 10 | | 06'55" (+01'22") | 601 / 5901 | 166 / 86 |
| 11 | | 07'17" (+01'44") | 601 / 6502 | 166 / 82 |
| 12 | | 06'49" (+01'16") | 633 / 7136 | 168 / 87 |
| 13 | | 06'46" (+01'13") | 609 / 7745 | 166 / 88 |
| 14 | | 07'09" (+01'36") | 605 / 8351 | 166 / 84 |
| 15 | | 07'30" (+01'57") | 621 / 8972 | 164 / 80 |
| 16 | | 07'24" (+01'51") | 636 / 9609 | 164 / 81 |
| 17 | | 09'26" (+03'53") | 399 / 10008 | 158 / 66 |
11月累積里程 : 63.23 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'44" | 00:11'40" |
| 3 | 05'47" | 00:17'27" |
| 4 | 06'09" | 00:23'36" |
| 5 | 06'42" | 00:30'18" |
| 6 | 07'00" | 00:37'18" |
| 7 | 07'01" | 00:44'19" |
| 8 | 06'52" | 00:51'11" |
| 9 | 07'19" | 00:58'30" |
| 10 | 08'17" | 01:06'47" |
| 10.0 | 13'24" | 01:06'54" |
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