42.2 km | 07:05:29 | 10:05/km日期: 2015-11-15 06:59 - 總爬升: 938 m - 卡路里: 2278 Cal - 總步數: 31008 - 平均步頻: 72 - 平均步幅: 136 cm - 溫度: 21°C - 濕度: 83%
Pace: 05'44" / 09'37" / 09'43" / 08'26" / 08'01" / 06'42" / 07'57" / 06'37" / 07'58" / 09'40" / 11'01" / 07'58" / 05'46" / 09'29" / 11'53" / 15'13" / 09'23" / 10'03" / 13'10" / 06'20" / 06'30" / 07'42" / 14'28" / 10'01" / 12'48" / 14'57" / 15'16" / 09'35" / 16'58" / 09'12" / 10'19" / 09'01" / 09'37" / 14'31" / 09'53" / 11'26" / 10'57" / 08'37" / 09'23" / 09'07" / 09'27" / 09'11" / 30'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'11" | 13934 / 13934 | 113 / 107 |
2 | | 11'01" (+02'50") | 28255 / 42190 | 58 / 156 |
11月累積里程 : 98.80 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 09'37" | 00:15'21" |
3 | 09'43" | 00:25'04" |
4 | 08'26" | 00:33'30" |
5 | 08'01" | 00:41'31" |
6 | 06'42" | 00:48'13" |
7 | 07'57" | 00:56'10" |
8 | 06'37" | 01:02'47" |
9 | 07'58" | 01:10'45" |
10 | 09'40" | 01:20'25" |
11 | 11'01" | 01:31'26" |
12 | 07'58" | 01:39'24" |
13 | 05'46" | 01:45'10" |
14 | 09'29" | 01:54'39" |
15 | 11'53" | 02:06'32" |
16 | 15'13" | 02:21'45" |
17 | 09'23" | 02:31'08" |
18 | 10'03" | 02:41'11" |
19 | 13'10" | 02:54'21" |
20 | 06'20" | 03:00'41" |
21 | 06'30" | 03:07'11" |
22 | 07'42" | 03:14'53" |
23 | 14'28" | 03:29'21" |
24 | 10'01" | 03:39'22" |
25 | 12'48" | 03:52'10" |
26 | 14'57" | 04:07'07" |
27 | 15'16" | 04:22'23" |
28 | 09'35" | 04:31'58" |
29 | 16'58" | 04:48'56" |
30 | 09'12" | 04:58'08" |
31 | 10'19" | 05:08'27" |
32 | 09'01" | 05:17'28" |
33 | 09'37" | 05:27'05" |
34 | 14'31" | 05:41'36" |
35 | 09'53" | 05:51'29" |
36 | 11'26" | 06:02'55" |
37 | 10'57" | 06:13'52" |
38 | 08'37" | 06:22'29" |
39 | 09'23" | 06:31'52" |
40 | 09'07" | 06:40'59" |
41 | 09'27" | 06:50'26" |
42 | 09'11" | 06:59'37" |
42.2 | 30'44" | 07:05'29" |