12.5 km | 01:10:57 | 05:39/km日期: 2015-11-12 23:01 - 總爬升: 415 m - 地點: 光復操場 - 天氣: 涼 - 卡路里: 673 Cal - 溫度: 22°C - 濕度: 92%
Pace: 05'34" / 05'16" / 05'43" / 05'16" / 04'55" / 05'23" / 02'55" / 00'02" / 00'01" / 00'01" / 00'01" / 00'01" / 00'02" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'02" / 09'27" / 00'15" / 00'03" / 00'01" / 00'01" / 00'01" / 00'01" / 00'02" / 04'47" / 00'05" / 00'03" / 00'01" / 00'01" / 00'04" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'02" / 00'02" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'23" / 05'28" / 04'09" / 05'27" / 07'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03:02'47" (+42'28") | 245 / 245 |
2 | | 20'19" | 245 / 491 |
3 | | 00'15" | 78744 / 79236 |
11月累積里程 :
65.30 km MIZUNO WAVE SPACER DYNA2 WIDE 累積 :
1136.0 kmAndroid - HTC HTC_M9pw 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'16" | 00:10'50" |
3 | 05'43" | 00:16'33" |
4 | 05'16" | 00:21'49" |
5 | 04'55" | 00:26'44" |
6 | 05'23" | 00:32'07" |
7 | 02'55" | 00:35'02" |
8 | 00'02" | 00:35'04" |
9 | 00'01" | 00:35'05" |
10 | 00'01" | 00:35'06" |
11 | 00'01" | 00:35'07" |
12 | 00'01" | 00:35'08" |
13 | 00'02" | 00:35'10" |
14 | 00'01" | 00:35'11" |
15 | 00'01" | 00:35'12" |
16 | 00'01" | 00:35'13" |
17 | 00'01" | 00:35'14" |
18 | 00'01" | 00:35'15" |
19 | 00'01" | 00:35'16" |
20 | 00'01" | 00:35'17" |
21 | 00'02" | 00:35'19" |
22 | 09'27" | 00:44'46" |
23 | 00'15" | 00:45'01" |
24 | 00'03" | 00:45'04" |
25 | 00'01" | 00:45'05" |
26 | 00'01" | 00:45'06" |
27 | 00'01" | 00:45'07" |
28 | 00'01" | 00:45'08" |
29 | 00'02" | 00:45'10" |
30 | 04'47" | 00:49'57" |
31 | 00'05" | 00:50'02" |
32 | 00'03" | 00:50'05" |
33 | 00'01" | 00:50'06" |
34 | 00'01" | 00:50'07" |
35 | 00'04" | 00:50'11" |
36 | 00'01" | 00:50'12" |
37 | 00'01" | 00:50'13" |
38 | 00'01" | 00:50'14" |
39 | 00'01" | 00:50'15" |
40 | 00'01" | 00:50'16" |
41 | 00'01" | 00:50'17" |
42 | 00'02" | 00:50'19" |
43 | 00'02" | 00:50'21" |
44 | 00'01" | 00:50'22" |
45 | 00'01" | 00:50'23" |
46 | 00'01" | 00:50'24" |
47 | 00'01" | 00:50'25" |
48 | 00'01" | 00:50'26" |
49 | 00'01" | 00:50'27" |
50 | 00'01" | 00:50'28" |
51 | 00'01" | 00:50'29" |
52 | 00'01" | 00:50'30" |
53 | 00'01" | 00:50'31" |
54 | 00'01" | 00:50'32" |
55 | 00'01" | 00:50'33" |
56 | 00'01" | 00:50'34" |
57 | 00'01" | 00:50'35" |
58 | 00'01" | 00:50'36" |
59 | 00'01" | 00:50'37" |
60 | 00'01" | 00:50'38" |
61 | 00'01" | 00:50'39" |
62 | 00'01" | 00:50'40" |
63 | 00'01" | 00:50'41" |
64 | 00'01" | 00:50'42" |
65 | 00'01" | 00:50'43" |
66 | 00'01" | 00:50'44" |
67 | 00'01" | 00:50'45" |
68 | 00'01" | 00:50'46" |
69 | 00'01" | 00:50'47" |
70 | 00'01" | 00:50'48" |
71 | 00'01" | 00:50'49" |
72 | 00'01" | 00:50'50" |
73 | 00'01" | 00:50'51" |
74 | 00'01" | 00:50'52" |
75 | 00'01" | 00:50'53" |
76 | 00'01" | 00:50'54" |
77 | 00'01" | 00:50'55" |
78 | 00'01" | 00:50'56" |
79 | 00'01" | 00:50'57" |
80 | 00'01" | 00:50'58" |
81 | 00'01" | 00:50'59" |
82 | 00'01" | 00:51'00" |
83 | 00'01" | 00:51'01" |
84 | 00'01" | 00:51'02" |
85 | 00'01" | 00:51'03" |
86 | 00'01" | 00:51'04" |
87 | 00'01" | 00:51'05" |
88 | 00'01" | 00:51'06" |
89 | 00'01" | 00:51'07" |
90 | 00'01" | 00:51'08" |
91 | 00'01" | 00:51'09" |
92 | 00'01" | 00:51'10" |
93 | 00'01" | 00:51'11" |
94 | 00'01" | 00:51'12" |
95 | 00'01" | 00:51'13" |
96 | 00'01" | 00:51'14" |
97 | 00'01" | 00:51'15" |
98 | 00'01" | 00:51'16" |
99 | 00'01" | 00:51'17" |
100 | 00'01" | 00:51'18" |
101 | 00'01" | 00:51'19" |
102 | 00'01" | 00:51'20" |
103 | 00'01" | 00:51'21" |
104 | 00'01" | 00:51'22" |
105 | 00'23" | 00:51'45" |
106 | 05'28" | 00:57'13" |
107 | 04'09" | 01:01'22" |
108 | 05'27" | 01:06'49" |
79.2 | 00'-8" | 01:10'57" |