13.9 km | 01:34:32 | 06:46/km日期: 2023-01-03 19:51 - 平均心率: 140 - 卡路里: 911 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 100%
Pace: 06'50" / 05'57" / 06'49" / 09'40" / 07'59" / 10'00" / 05'39" / 05'39" / 05'35" / 05'47" / 09'08" / 05'44" / 05'39" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'05" (+06'16") | 451 / 451 |
| 2 | | 04'09" (+00'20") | 809 / 1261 |
| 3 | | 28'01" (+24'12") | 81 / 1342 |
| 4 | | 03'56" (+00'07") | 811 / 2154 |
| 5 | | 35'37" (+31'48") | 93 / 2247 |
| 6 | | 03'49" | 807 / 3054 |
| 7 | | 51'38" (+47'49") | 110 / 3165 |
| 8 | | 04'02" (+00'13") | 813 / 3978 |
| 9 | | 36'48" (+32'59") | 120 / 4099 |
| 10 | | 04'21" (+00'32") | 1532 / 5632 |
| 11 | | 33'12" (+29'23") | 186 / 5819 |
| 12 | | 05'41" (+01'52") | 8067 / 13887 |
| 13 | | 41'22" (+37'33") | 60 / 13948 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 : 104.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 05'57" | 00:12'47" |
| 3 | 06'49" | 00:19'36" |
| 4 | 09'40" | 00:29'16" |
| 5 | 07'59" | 00:37'15" |
| 6 | 10'00" | 00:47'15" |
| 7 | 05'39" | 00:52'54" |
| 8 | 05'39" | 00:58'33" |
| 9 | 05'35" | 01:04'08" |
| 10 | 05'47" | 01:09'55" |
| 11 | 09'08" | 01:19'03" |
| 12 | 05'44" | 01:24'47" |
| 13 | 05'39" | 01:30'26" |
| 13.9 | 10'50" | 01:40'43" |
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