10.1 km | 00:53:59 | 05:21/km日期: 2023-01-08 15:52 - 卡路里: 812 Cal - 平均步頻: 166
Pace: 05'40" / 05'22" / 06'27" / 05'27" / 05'20" / 05'23" / 05'32" / 05'23" / 05'06" / 05'06" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'33") | 1000 / 1000 |
| 2 | | 05'22" (+00'16") | 1000 / 2000 |
| 3 | | 05'16" (+00'10") | 1000 / 3000 |
| 4 | | 05'26" (+00'20") | 1000 / 4000 |
| 5 | | 05'20" (+00'14") | 1000 / 5000 |
| 6 | | 05'22" (+00'16") | 1000 / 6000 |
| 7 | | 05'31" (+00'25") | 1000 / 7000 |
| 8 | | 05'22" (+00'16") | 1000 / 8000 |
| 9 | | 05'06" | 1000 / 9000 |
| 10 | | 05'06" | 1000 / 10000 |
| 11 | | 04'51" | 82 / 10082 |
1月累積里程 :
350.99 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'22" | 00:11'02" |
| 3 | 06'27" | 00:17'29" |
| 4 | 05'27" | 00:22'56" |
| 5 | 05'20" | 00:28'16" |
| 6 | 05'23" | 00:33'39" |
| 7 | 05'32" | 00:39'11" |
| 8 | 05'23" | 00:44'34" |
| 9 | 05'06" | 00:49'40" |
| 10 | 05'06" | 00:54'46" |
| 10.1 | 04'52" | 00:55'10" |
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