14.1 km | 01:20:28 | 05:41/km日期: 2023-01-06 19:14 - 平均心率: 149 - 卡路里: 904 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 80%
Pace: 05'45" / 05'34" / 05'38" / 05'49" / 05'47" / 05'51" / 05'46" / 05'49" / 05'42" / 05'42" / 05'41" / 05'42" / 05'32" / 05'32" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'13") | 1000 / 1000 |
| 2 | | 05'34" (+00'03") | 1000 / 2000 |
| 3 | | 05'37" (+00'06") | 1000 / 3000 |
| 4 | | 05'48" (+00'17") | 1000 / 4000 |
| 5 | | 05'46" (+00'15") | 1000 / 5000 |
| 6 | | 05'51" (+00'20") | 1000 / 6000 |
| 7 | | 05'46" (+00'15") | 1000 / 7000 |
| 8 | | 05'48" (+00'17") | 1000 / 8000 |
| 9 | | 05'42" (+00'11") | 1000 / 9000 |
| 10 | | 05'41" (+00'10") | 1000 / 10000 |
| 11 | | 05'40" (+00'09") | 1000 / 11000 |
| 12 | | 05'42" (+00'11") | 1000 / 12000 |
| 13 | | 05'31" | 1000 / 13000 |
| 14 | | 05'31" | 1000 / 14000 |
| 15 | | 05'25" | 118 / 14118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
324.53 km 
3代ㄚ拖 023黑 累積 :
1051.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'34" | 00:11'19" |
| 3 | 05'38" | 00:16'57" |
| 4 | 05'49" | 00:22'46" |
| 5 | 05'47" | 00:28'33" |
| 6 | 05'51" | 00:34'24" |
| 7 | 05'46" | 00:40'10" |
| 8 | 05'49" | 00:45'59" |
| 9 | 05'42" | 00:51'41" |
| 10 | 05'42" | 00:57'23" |
| 11 | 05'41" | 01:03'04" |
| 12 | 05'42" | 01:08'46" |
| 13 | 05'32" | 01:14'18" |
| 14 | 05'32" | 01:19'50" |
| 14.1 | 05'21" | 01:20'28" |
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