7.6 km | 00:47:54 | 06:17/km日期: 2015-11-14 06:13 - 卡路里: 505 Cal - 溫度: 21°C - 濕度: 93%
Pace: 06'38" / 06'12" / 05'41" / 05'36" / 05'43" / 05'39" / 07'25" / 08'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+01'02") | 1000 / 1000 |
2 | | 06'11" (+00'35") | 1000 / 2000 |
3 | | 05'41" (+00'05") | 1000 / 3000 |
4 | | 05'36" | 1000 / 4000 |
5 | | 05'42" (+00'06") | 1000 / 5000 |
6 | | 05'38" (+00'02") | 1000 / 6000 |
7 | | 07'25" (+01'49") | 1000 / 7000 |
8 | | 08'03" (+02'27") | 620 / 7620 |
11月累積里程 : 248.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'12" | 00:12'50" |
3 | 05'41" | 00:18'31" |
4 | 05'36" | 00:24'07" |
5 | 05'43" | 00:29'50" |
6 | 05'39" | 00:35'29" |
7 | 07'25" | 00:42'54" |
7.6 | 08'05" | 00:47'55" |