12.4 km | 01:06:09 | 05:20/km日期: 2015-10-28 08:15 - 地點: 成大自強校區 - 卡路里: 674 Cal - 溫度: 27°C - 濕度: 69%
Pace: 05'12" / 05'15" / 05'16" / 05'18" / 05'24" / 05'14" / 05'25" / 05'16" / 05'26" / 05'26" / 05'22" / 05'37" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" | 997 / 997 |
2 | | 05'13" (+00'06") | 999 / 1996 |
3 | | 05'17" (+00'10") | 1017 / 3014 |
4 | | 05'20" (+00'13") | 991 / 4005 |
5 | | 05'21" (+00'14") | 1008 / 5013 |
6 | | 05'15" (+00'08") | 1012 / 6026 |
7 | | 05'24" (+00'17") | 1002 / 7028 |
8 | | 05'19" (+00'12") | 1007 / 8035 |
9 | | 05'21" (+00'14") | 995 / 9030 |
10 | | 05'29" (+00'22") | 1006 / 10037 |
11 | | 05'20" (+00'13") | 1001 / 11038 |
12 | | 05'37" (+00'30") | 1014 / 12052 |
13 | | 05'20" (+00'13") | 321 / 12374 |
10月累積里程 : 141.18 km
Android - HTC HTC_D626x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'15" | 00:10'27" |
3 | 05'16" | 00:15'43" |
4 | 05'18" | 00:21'01" |
5 | 05'24" | 00:26'25" |
6 | 05'14" | 00:31'39" |
7 | 05'25" | 00:37'04" |
8 | 05'16" | 00:42'20" |
9 | 05'26" | 00:47'46" |
10 | 05'26" | 00:53'12" |
11 | 05'22" | 00:58'34" |
12 | 05'37" | 01:04'11" |
12.4 | 05'14" | 01:06'09" |