3.2 km | 00:18:17 | 05:41/km日期: 2015-11-09 20:36 - 卡路里: 400 Cal - 溫度: 22°C - 濕度: 78%
Pace: 05'50" / 05'43" / 05'57" / 03'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'28" (+00'01") | 397 / 397 |
2 | | 15'56" (+12'29") | 94 / 491 |
3 | | 03'28" (+00'01") | 402 / 893 |
4 | | 14'29" (+11'02") | 102 / 995 |
5 | | 03'27" | 389 / 1385 |
6 | | 12'57" (+09'30") | 111 / 1497 |
7 | | 03'34" (+00'07") | 400 / 1897 |
8 | | 15'11" (+11'44") | 99 / 1997 |
9 | | 03'30" (+00'03") | 398 / 2396 |
10 | | 15'13" (+11'46") | 99 / 2495 |
11 | | 03'40" (+00'13") | 394 / 2890 |
12 | | 16'45" (+13'18") | 89 / 2979 |
13 | | 03'52" (+00'25") | 232 / 3212 |
11月累積里程 : 290.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'43" | 00:11'33" |
3 | 05'57" | 00:17'30" |
3.2 | 03'41" | 00:18'17" |