10.3 km | 00:48:54 | 04:45/km日期: 2015-10-31 07:03 - 卡路里: 775 Cal - 溫度: 23°C - 濕度: 78%
Pace: 04'41" / 04'49" / 04'43" / 04'54" / 04'53" / 04'56" / 04'48" / 04'37" / 04'45" / 04'44" / 04'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'28" | 1000 / 1000 |
2 | | 04'49" (+00'21") | 1000 / 2000 |
3 | | 04'42" (+00'14") | 1000 / 3000 |
4 | | 04'55" (+00'27") | 1000 / 4000 |
5 | | 04'52" (+00'24") | 1000 / 5000 |
6 | | 04'56" (+00'28") | 1000 / 6000 |
7 | | 04'47" (+00'19") | 1000 / 7000 |
8 | | 04'37" (+00'09") | 1000 / 8000 |
9 | | 04'44" (+00'16") | 1000 / 9000 |
10 | | 04'43" (+00'15") | 1000 / 10000 |
11 | | 04'49" (+00'21") | 269 / 10269 |
10月累積里程 : 101.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'41" | 00:04'41" |
2 | 04'49" | 00:09'30" |
3 | 04'43" | 00:14'13" |
4 | 04'54" | 00:19'07" |
5 | 04'53" | 00:24'00" |
6 | 04'56" | 00:28'56" |
7 | 04'48" | 00:33'44" |
8 | 04'37" | 00:38'21" |
9 | 04'45" | 00:43'06" |
10 | 04'44" | 00:47'50" |
10.3 | 04'49" | 00:49'08" |