11.0 km | 00:56:12 | 05:05/km日期: 2015-11-09 20:41 - 總爬升: 140 m - 卡路里: 605 Cal - 總步數: 9576 - 平均步頻: 170 - 平均步幅: 115 cm - 溫度: 21°C - 濕度: 88%
Pace: 05'46" / 05'21" / 04'59" / 05'14" / 05'09" / 05'09" / 05'05" / 04'58" / 04'57" / 04'52" / 04'37" / 03'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+01'09") | 1004 / 1004 | 161 / 108 |
| 2 | | 05'19" (+00'44") | 1005 / 2010 | 166 / 112 |
| 3 | | 05'02" (+00'27") | 998 / 3008 | 168 / 117 |
| 4 | | 05'11" (+00'36") | 996 / 4005 | 169 / 113 |
| 5 | | 05'09" (+00'34") | 997 / 5002 | 170 / 113 |
| 6 | | 05'09" (+00'34") | 1008 / 6011 | 170 / 113 |
| 7 | | 05'06" (+00'31") | 993 / 7005 | 171 / 113 |
| 8 | | 04'56" (+00'21") | 994 / 7999 | 173 / 116 |
| 9 | | 04'57" (+00'22") | 1010 / 9009 | 175 / 115 |
| 10 | | 04'52" (+00'17") | 997 / 10007 | 175 / 117 |
| 11 | | 04'35" | 1000 / 11008 | 174 / 124 |
| 12 | | 04'05" | 12 / 11020 | 160 / 152 |
11月累積里程 :
204.32 km 
mizuno WAVE EKIDEN 120白色憤怒鳥 累積 :
1024.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'21" | 00:11'07" |
| 3 | 04'59" | 00:16'06" |
| 4 | 05'14" | 00:21'20" |
| 5 | 05'09" | 00:26'29" |
| 6 | 05'09" | 00:31'38" |
| 7 | 05'05" | 00:36'43" |
| 8 | 04'58" | 00:41'41" |
| 9 | 04'57" | 00:46'38" |
| 10 | 04'52" | 00:51'30" |
| 11 | 04'37" | 00:56'07" |
| 11.0 | 03'58" | 00:56'12" |
展開計圈分析
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