7.2 km | 00:40:30 | 05:39/km日期: 2015-11-12 20:43 - 卡路里: 474 Cal - 溫度: 23°C - 濕度: 86%
Pace: 05'42" / 05'09" / 05'28" / 05'23" / 05'55" / 05'59" / 05'57" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'34") | 1000 / 1000 |
| 2 | | 05'08" | 1000 / 2000 |
| 3 | | 05'28" (+00'20") | 1000 / 3000 |
| 4 | | 05'22" (+00'14") | 1000 / 4000 |
| 5 | | 05'55" (+00'47") | 1000 / 5000 |
| 6 | | 05'58" (+00'50") | 1000 / 6000 |
| 7 | | 05'56" (+00'48") | 1000 / 7000 |
| 8 | | 06'08" (+01'00") | 158 / 7158 |
11月累積里程 : 192.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'09" | 00:10'51" |
| 3 | 05'28" | 00:16'19" |
| 4 | 05'23" | 00:21'42" |
| 5 | 05'55" | 00:27'37" |
| 6 | 05'59" | 00:33'36" |
| 7 | 05'57" | 00:39'33" |
| 7.2 | 06'05" | 00:40'31" |
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