15.0 km | 01:28:10 | 05:52/km日期: 2023-01-02 15:37 - 平均心率: 149 - 卡路里: 938 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 78%
Pace: 06'01" / 05'56" / 05'48" / 05'47" / 05'47" / 07'55" / 05'56" / 05'52" / 05'54" / 05'58" / 08'27" / 06'06" / 06'04" / 05'48" / 05'05" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'57") | 1000 / 1000 |
| 2 | | 05'56" (+00'52") | 1000 / 2000 |
| 3 | | 05'48" (+00'44") | 1000 / 3000 |
| 4 | | 05'47" (+00'43") | 1000 / 4000 |
| 5 | | 05'46" (+00'42") | 1000 / 5000 |
| 6 | | 05'55" (+00'51") | 1000 / 6000 |
| 7 | | 05'56" (+00'52") | 1000 / 7000 |
| 8 | | 05'51" (+00'47") | 1000 / 8000 |
| 9 | | 05'54" (+00'50") | 1000 / 9000 |
| 10 | | 05'57" (+00'53") | 1000 / 10000 |
| 11 | | 06'05" (+01'01") | 1000 / 11000 |
| 12 | | 06'06" (+01'02") | 1000 / 12000 |
| 13 | | 06'03" (+00'59") | 1000 / 13000 |
| 14 | | 05'47" (+00'43") | 1000 / 14000 |
| 15 | | 05'04" | 1000 / 15000 |
| 16 | | 04'34" | 24 / 15024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 : 205.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'56" | 00:11'57" |
| 3 | 05'48" | 00:17'45" |
| 4 | 05'47" | 00:23'32" |
| 5 | 05'47" | 00:29'19" |
| 6 | 07'55" | 00:37'14" |
| 7 | 05'56" | 00:43'10" |
| 8 | 05'52" | 00:49'02" |
| 9 | 05'54" | 00:54'56" |
| 10 | 05'58" | 01:00'54" |
| 11 | 08'27" | 01:09'21" |
| 12 | 06'06" | 01:15'27" |
| 13 | 06'04" | 01:21'31" |
| 14 | 05'48" | 01:27'19" |
| 15 | 05'05" | 01:32'24" |
| 15.0 | 04'04" | 01:32'30" |
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