10.0 km | 00:55:19 | 05:31/km日期: 2015-11-12 05:13 - 卡路里: 745 Cal - 溫度: 21°C - 濕度: 69%
Pace: 05'17" / 05'31" / 05'45" / 05'40" / 05'30" / 05'46" / 05'27" / 05'30" / 05'35" / 05'15" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'02") | 1000 / 1000 |
2 | | 05'31" (+00'16") | 1000 / 2000 |
3 | | 05'44" (+00'29") | 1000 / 3000 |
4 | | 05'39" (+00'24") | 1000 / 4000 |
5 | | 05'30" (+00'15") | 1000 / 5000 |
6 | | 05'45" (+00'30") | 1000 / 6000 |
7 | | 05'27" (+00'12") | 1000 / 7000 |
8 | | 05'29" (+00'14") | 1000 / 8000 |
9 | | 05'34" (+00'19") | 1000 / 9000 |
10 | | 05'15" | 1000 / 10000 |
11 | | 03'36" | 12 / 10012 |
11月累積里程 : 116.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'31" | 00:10'48" |
3 | 05'45" | 00:16'33" |
4 | 05'40" | 00:22'13" |
5 | 05'30" | 00:27'43" |
6 | 05'46" | 00:33'29" |
7 | 05'27" | 00:38'56" |
8 | 05'30" | 00:44'26" |
9 | 05'35" | 00:50'01" |
10 | 05'15" | 00:55'16" |
10.0 | 04'01" | 00:55'19" |