11.0 km | 01:00:00 | 05:27/km日期: 2023-01-03 18:05 - 卡路里: 593 Cal - 總步數: 10296 - 平均步頻: 171 - 平均步幅: 106 cm - 溫度: 21°C - 濕度: 73%
Pace: 06'03" / 05'43" / 05'50" / 05'44" / 05'30" / 05'31" / 05'22" / 05'13" / 05'14" / 04'52" / 04'42" / 00'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+01'07") | 1000 / 1000 | 170 / 96 |
2 | | 05'45" (+00'50") | 1001 / 2002 | 172 / 100 |
3 | | 05'54" (+00'59") | 1001 / 3003 | 170 / 99 |
4 | | 05'45" (+00'50") | 1000 / 4003 | 171 / 101 |
5 | | 05'35" (+00'40") | 1001 / 5005 | 171 / 104 |
6 | | 05'30" (+00'35") | 1002 / 6008 | 171 / 105 |
7 | | 05'22" (+00'27") | 1003 / 7011 | 171 / 108 |
8 | | 05'18" (+00'23") | 1002 / 8013 | 171 / 109 |
9 | | 05'13" (+00'18") | 1003 / 9016 | 171 / 111 |
10 | | 04'55" | 1001 / 10018 | 171 / 118 |
11 | | 04'40" | 965 / 10984 | 173 / 123 |
1月累積里程 :
412.34 km MIZUNO RIDER 24 ~20240219(1年3月)-黃銀 累積 :
1010.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'43" | 00:11'46" |
3 | 05'50" | 00:17'36" |
4 | 05'44" | 00:23'20" |
5 | 05'30" | 00:28'50" |
6 | 05'31" | 00:34'21" |
7 | 05'22" | 00:39'43" |
8 | 05'13" | 00:44'56" |
9 | 05'14" | 00:50'10" |
10 | 04'52" | 00:55'02" |
11 | 04'42" | 00:59'44" |
11.0 | -17'-32" | 01:00'00" |