22.7 km | 02:57:19 | 07:48/km日期: 2015-11-07 06:06 - 總爬升: 223 m - 卡路里: 1327 Cal - 溫度: 25°C - 濕度: 94%
Pace: 07'03" / 06'30" / 06'55" / 06'30" / 06'54" / 06'31" / 06'24" / 06'27" / 06'52" / 06'11" / 06'02" / 08'26" / 06'02" / 05'27" / 11'20" / 06'40" / 08'32" / 13'47" / 14'01" / 08'29" / 08'24" / 07'21" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+01'32") | 988 / 988 |
2 | | 06'32" (+01'04") | 1012 / 2001 |
3 | | 06'48" (+01'20") | 997 / 2999 |
4 | | 06'33" (+01'05") | 1007 / 4007 |
5 | | 06'51" (+01'23") | 1006 / 5014 |
6 | | 06'30" (+01'02") | 1015 / 6029 |
7 | | 06'27" (+00'59") | 993 / 7023 |
8 | | 06'27" (+00'59") | 1012 / 8035 |
9 | | 06'51" (+01'23") | 1000 / 9036 |
10 | | 06'10" (+00'42") | 1005 / 10041 |
11 | | 06'00" (+00'32") | 993 / 11035 |
12 | | 08'35" (+03'07") | 1014 / 12049 |
13 | | 05'53" (+00'25") | 1002 / 13052 |
14 | | 05'28" | 992 / 14044 |
15 | | 11'18" (+05'50") | 1006 / 15050 |
16 | | 06'38" (+01'10") | 1000 / 16050 |
17 | | 08'29" (+03'01") | 1013 / 17064 |
18 | | 14'05" (+08'37") | 1000 / 18065 |
19 | | 14'00" (+08'32") | 1002 / 19067 |
20 | | 08'13" (+02'45") | 1013 / 20081 |
21 | | 08'15" (+02'47") | 1004 / 21085 |
22 | | 07'25" (+01'57") | 1006 / 22091 |
23 | | 09'58" (+04'30") | 593 / 22684 |
11月累積里程 : 65.19 km
Android - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'30" | 00:13'33" |
3 | 06'55" | 00:20'28" |
4 | 06'30" | 00:26'58" |
5 | 06'54" | 00:33'52" |
6 | 06'31" | 00:40'23" |
7 | 06'24" | 00:46'47" |
8 | 06'27" | 00:53'14" |
9 | 06'52" | 01:00'06" |
10 | 06'11" | 01:06'17" |
11 | 06'02" | 01:12'19" |
12 | 08'26" | 01:20'45" |
13 | 06'02" | 01:26'47" |
14 | 05'27" | 01:32'14" |
15 | 11'20" | 01:43'34" |
16 | 06'40" | 01:50'14" |
17 | 08'32" | 01:58'46" |
18 | 13'47" | 02:12'33" |
19 | 14'01" | 02:26'34" |
20 | 08'29" | 02:35'03" |
21 | 08'24" | 02:43'27" |
22 | 07'21" | 02:50'48" |
22.7 | 09'31" | 02:57'19" |