8.1 km | 00:55:47 | 06:55/km日期: 2015-11-14 06:52 - 總爬升: 164 m - 卡路里: 355 Cal
Pace: 06'53" / 06'34" / 06'23" / 07'58" / 20'53" / 09'38" / 07'07" / 06'19" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'30") | 1000 / 1000 |
2 | | 06'33" (+00'14") | 1000 / 2000 |
3 | | 06'23" (+00'04") | 1000 / 3000 |
4 | | 06'34" (+00'15") | 1000 / 4000 |
5 | | 08'24" (+02'05") | 1000 / 5000 |
6 | | 07'32" (+01'13") | 1000 / 6000 |
7 | | 06'50" (+00'31") | 1000 / 7000 |
8 | | 06'19" | 1000 / 8000 |
9 | | 06'02" | 57 / 8057 |
Kuala LumpurSiew Lian
Kuala LumpurSiew Lian
Kuala LumpurSiew Lian