8.7 km | 00:51:30 | 05:55/km日期: 2015-11-08 16:49 - 卡路里: 633 Cal - 溫度: 29°C - 濕度: 76%
Pace: 06'01" / 06'07" / 05'59" / 06'02" / 05'54" / 05'54" / 05'52" / 05'49" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'12") | 1000 / 1000 |
2 | | 06'06" (+00'18") | 1000 / 2000 |
3 | | 05'59" (+00'11") | 1000 / 3000 |
4 | | 06'01" (+00'13") | 1000 / 4000 |
5 | | 05'53" (+00'05") | 1000 / 5000 |
6 | | 05'54" (+00'06") | 1000 / 6000 |
7 | | 05'51" (+00'03") | 1000 / 7000 |
8 | | 05'48" | 1000 / 8000 |
9 | | 05'32" | 701 / 8701 |
11月累積里程 : 60.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'07" | 00:12'08" |
3 | 05'59" | 00:18'07" |
4 | 06'02" | 00:24'09" |
5 | 05'54" | 00:30'03" |
6 | 05'54" | 00:35'57" |
7 | 05'52" | 00:41'49" |
8 | 05'49" | 00:47'38" |
8.7 | 05'32" | 00:51'31" |