10.0 km | 01:09:28 | 06:56/km日期: 2015-11-13 16:43 - 卡路里: 540 Cal - 總步數: 13320 - 平均步頻: 191 - 平均步幅: 75 cm - 溫度: 25°C - 濕度: 74%
Pace: 06'46" / 07'00" / 06'45" / 06'55" / 06'50" / 07'00" / 07'02" / 06'51" / 07'07" / 07'03" / 10'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'44" | 1004 / 1004 | 185 / 79 |
| 2 | | 06'57" (+00'13") | 1004 / 2009 | 188 / 76 |
| 3 | | 06'47" (+00'03") | 993 / 3003 | 191 / 76 |
| 4 | | 06'53" (+00'09") | 1004 / 4007 | 191 / 75 |
| 5 | | 06'54" (+00'10") | 1001 / 5008 | 190 / 76 |
| 6 | | 06'59" (+00'15") | 1000 / 6009 | 190 / 74 |
| 7 | | 07'00" (+00'16") | 991 / 7000 | 194 / 73 |
| 8 | | 06'52" (+00'08") | 1006 / 8006 | 195 / 74 |
| 9 | | 07'05" (+00'21") | 995 / 9001 | 196 / 72 |
| 10 | | 07'05" (+00'21") | 1003 / 10005 | 193 / 72 |
| 11 | | 09'48" (+03'04") | 8 / 10014 | 168 / 60 |
11月累積里程 : 337.77 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 07'00" | 00:13'46" |
| 3 | 06'45" | 00:20'31" |
| 4 | 06'55" | 00:27'26" |
| 5 | 06'50" | 00:34'16" |
| 6 | 07'00" | 00:41'16" |
| 7 | 07'02" | 00:48'18" |
| 8 | 06'51" | 00:55'09" |
| 9 | 07'07" | 01:02'16" |
| 10 | 07'03" | 01:09'19" |
| 10.0 | 10'16" | 01:09'28" |
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