8.8 km | 00:54:35 | 06:10/km日期: 2023-01-02 13:50 - 平均心率: 138 - 卡路里: 418 Cal - 平均步頻: 192 - 溫度: 21°C - 濕度: 75%
Pace: 06'25" / 06'16" / 06'11" / 06'07" / 06'05" / 06'04" / 06'01" / 06'05" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+02'17") | 1000 / 1000 |
| 2 | | 06'16" (+02'08") | 1000 / 2000 |
| 3 | | 06'11" (+02'03") | 1000 / 3000 |
| 4 | | 06'06" (+01'58") | 1000 / 4000 |
| 5 | | 06'05" (+01'57") | 1000 / 5000 |
| 6 | | 06'03" (+01'55") | 1000 / 6000 |
| 7 | | 06'01" (+01'53") | 1000 / 7000 |
| 8 | | 06'03" (+01'55") | 799 / 7799 |
| 9 | | 05'57" (+01'49") | 463 / 8262 |
| 10 | | 16'51" (+12'43") | 25 / 8287 |
| 11 | | 04'13" (+00'05") | 101 / 8388 |
| 12 | | 19'28" (+15'20") | 21 / 8410 |
| 13 | | 04'15" (+00'07") | 100 / 8511 |
| 14 | | 15'34" (+11'26") | 27 / 8538 |
| 15 | | 04'10" (+00'02") | 101 / 8640 |
| 16 | | 18'49" (+14'41") | 22 / 8662 |
| 17 | | 04'08" | 103 / 8765 |
| 18 | | 07'12" (+03'04") | 59 / 8825 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
193.68 km 
Nike Pegasus Turbo Next Nature 累積 :
735.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'16" | 00:12'41" |
| 3 | 06'11" | 00:18'52" |
| 4 | 06'07" | 00:24'59" |
| 5 | 06'05" | 00:31'04" |
| 6 | 06'04" | 00:37'08" |
| 7 | 06'01" | 00:43'09" |
| 8 | 06'05" | 00:49'14" |
| 8.8 | 06'28" | 00:54'35" |
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