25.0 km | 02:38:58 | 06:20/km日期: 2023-01-01 11:58 - 平均心率: 139 - 卡路里: 1878 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 78%
Pace: 06'09" / 08'17" / 06'43" / 05'59" / 06'05" / 09'37" / 06'11" / 06'12" / 06'40" / 06'07" / 06'54" / 06'04" / 06'18" / 06'40" / 06'20" / 09'11" / 05'55" / 06'18" / 06'16" / 06'37" / 07'45" / 06'40" / 06'40" / 06'25" / 07'04" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'14") | 1000 / 1000 |
| 2 | | 06'23" (+00'33") | 1000 / 2000 |
| 3 | | 05'50" | 1000 / 3000 |
| 4 | | 05'59" (+00'09") | 1000 / 4000 |
| 5 | | 06'04" (+00'14") | 1000 / 5000 |
| 6 | | 06'27" (+00'37") | 1000 / 6000 |
| 7 | | 06'10" (+00'20") | 1000 / 7000 |
| 8 | | 06'11" (+00'21") | 1000 / 8000 |
| 9 | | 06'40" (+00'50") | 1000 / 9000 |
| 10 | | 06'07" (+00'17") | 1000 / 10000 |
| 11 | | 06'18" (+00'28") | 1000 / 11000 |
| 12 | | 06'03" (+00'13") | 1000 / 12000 |
| 13 | | 06'18" (+00'28") | 1000 / 13000 |
| 14 | | 06'39" (+00'49") | 1000 / 14000 |
| 15 | | 06'20" (+00'30") | 1000 / 15000 |
| 16 | | 06'36" (+00'46") | 1000 / 16000 |
| 17 | | 05'55" (+00'05") | 1000 / 17000 |
| 18 | | 06'17" (+00'27") | 1000 / 18000 |
| 19 | | 06'15" (+00'25") | 1000 / 19000 |
| 20 | | 06'37" (+00'47") | 1000 / 20000 |
| 21 | | 06'31" (+00'41") | 1000 / 21000 |
| 22 | | 06'39" (+00'49") | 1000 / 22000 |
| 23 | | 06'40" (+00'50") | 1000 / 23000 |
| 24 | | 06'24" (+00'34") | 1000 / 24000 |
| 25 | | 07'04" (+01'14") | 1000 / 25000 |
| 26 | | 07'08" (+01'18") | 37 / 25037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 91~110 | 65~79% |
| 2:M馬拉松配速區 | 110~124 | 79~89% |
| 3:T乳酸耐力區 | 124~128 | 89~92% |
| 4:A無氧耐力區 | 128~136 | 92~97.5% |
| 5:I最大耗氧區 | 136~140 | 97.5~100% |
| 最大心率為140 點此去設定最大心率 |
1月累積里程 : 187.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 08'17" | 00:14'26" |
| 3 | 06'43" | 00:21'09" |
| 4 | 05'59" | 00:27'08" |
| 5 | 06'05" | 00:33'13" |
| 6 | 09'37" | 00:42'50" |
| 7 | 06'11" | 00:49'01" |
| 8 | 06'12" | 00:55'13" |
| 9 | 06'40" | 01:01'53" |
| 10 | 06'07" | 01:08'00" |
| 11 | 06'54" | 01:14'54" |
| 12 | 06'04" | 01:20'58" |
| 13 | 06'18" | 01:27'16" |
| 14 | 06'40" | 01:33'56" |
| 15 | 06'20" | 01:40'16" |
| 16 | 09'11" | 01:49'27" |
| 17 | 05'55" | 01:55'22" |
| 18 | 06'18" | 02:01'40" |
| 19 | 06'16" | 02:07'56" |
| 20 | 06'37" | 02:14'33" |
| 21 | 07'45" | 02:22'18" |
| 22 | 06'40" | 02:28'58" |
| 23 | 06'40" | 02:35'38" |
| 24 | 06'25" | 02:42'03" |
| 25 | 07'04" | 02:49'07" |
| 25.0 | 07'07" | 02:49'23" |
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