42.3 km | 04:55:02 | 06:58/km日期: 2023-01-01 07:00 - 平均心率: 153 - 卡路里: 2522 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 94%
Pace: 05'54" / 05'37" / 05'43" / 05'33" / 05'42" / 05'31" / 05'25" / 05'13" / 05'04" / 05'27" / 05'26" / 05'29" / 05'38" / 05'23" / 05'25" / 05'57" / 05'38" / 05'36" / 05'43" / 05'42" / 05'27" / 05'57" / 06'21" / 07'24" / 07'06" / 07'19" / 10'36" / 08'37" / 10'49" / 09'54" / 08'58" / 09'21" / 08'45" / 08'31" / 09'53" / 08'57" / 09'04" / 08'33" / 07'58" / 07'25" / 07'41" / 07'35" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'51") | 1000 / 1000 |
| 2 | | 05'36" (+00'33") | 1000 / 2000 |
| 3 | | 05'43" (+00'40") | 1000 / 3000 |
| 4 | | 05'33" (+00'30") | 1000 / 4000 |
| 5 | | 05'41" (+00'38") | 1000 / 5000 |
| 6 | | 05'30" (+00'27") | 1000 / 6000 |
| 7 | | 05'25" (+00'22") | 1000 / 7000 |
| 8 | | 05'13" (+00'10") | 1000 / 8000 |
| 9 | | 05'03" | 1000 / 9000 |
| 10 | | 05'27" (+00'24") | 1000 / 10000 |
| 11 | | 05'25" (+00'22") | 1000 / 11000 |
| 12 | | 05'29" (+00'26") | 1000 / 12000 |
| 13 | | 05'38" (+00'35") | 1000 / 13000 |
| 14 | | 05'22" (+00'19") | 1000 / 14000 |
| 15 | | 05'24" (+00'21") | 1000 / 15000 |
| 16 | | 05'56" (+00'53") | 1000 / 16000 |
| 17 | | 05'38" (+00'35") | 1000 / 17000 |
| 18 | | 05'35" (+00'32") | 1000 / 18000 |
| 19 | | 05'42" (+00'39") | 1000 / 19000 |
| 20 | | 05'42" (+00'39") | 1000 / 20000 |
| 21 | | 05'26" (+00'23") | 1000 / 21000 |
| 22 | | 05'57" (+00'54") | 1000 / 22000 |
| 23 | | 06'20" (+01'17") | 1000 / 23000 |
| 24 | | 07'23" (+02'20") | 1000 / 24000 |
| 25 | | 07'06" (+02'03") | 1000 / 25000 |
| 26 | | 07'19" (+02'16") | 1000 / 26000 |
| 27 | | 10'35" (+05'32") | 1000 / 27000 |
| 28 | | 08'36" (+03'33") | 1000 / 28000 |
| 29 | | 10'49" (+05'46") | 1000 / 29000 |
| 30 | | 09'53" (+04'50") | 1000 / 30000 |
| 31 | | 08'57" (+03'54") | 1000 / 31000 |
| 32 | | 09'21" (+04'18") | 1000 / 32000 |
| 33 | | 08'44" (+03'41") | 1000 / 33000 |
| 34 | | 08'30" (+03'27") | 1000 / 34000 |
| 35 | | 09'53" (+04'50") | 1000 / 35000 |
| 36 | | 08'57" (+03'54") | 1000 / 36000 |
| 37 | | 09'04" (+04'01") | 1000 / 37000 |
| 38 | | 08'32" (+03'29") | 1000 / 38000 |
| 39 | | 07'58" (+02'55") | 1000 / 39000 |
| 40 | | 07'25" (+02'22") | 1000 / 40000 |
| 41 | | 07'40" (+02'37") | 1000 / 41000 |
| 42 | | 07'34" (+02'31") | 1000 / 42000 |
| 43 | | 06'47" (+01'44") | 260 / 42260 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 32~39 | 65~79% |
| 2:M馬拉松配速區 | 39~44 | 79~89% |
| 3:T乳酸耐力區 | 44~46 | 89~92% |
| 4:A無氧耐力區 | 46~48 | 92~97.5% |
| 5:I最大耗氧區 | 48~50 | 97.5~100% |
| 最大心率為50 點此去設定最大心率 |
1月累積里程 : 70.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'37" | 00:11'31" |
| 3 | 05'43" | 00:17'14" |
| 4 | 05'33" | 00:22'47" |
| 5 | 05'42" | 00:28'29" |
| 6 | 05'31" | 00:34'00" |
| 7 | 05'25" | 00:39'25" |
| 8 | 05'13" | 00:44'38" |
| 9 | 05'04" | 00:49'42" |
| 10 | 05'27" | 00:55'09" |
| 11 | 05'26" | 01:00'35" |
| 12 | 05'29" | 01:06'04" |
| 13 | 05'38" | 01:11'42" |
| 14 | 05'23" | 01:17'05" |
| 15 | 05'25" | 01:22'30" |
| 16 | 05'57" | 01:28'27" |
| 17 | 05'38" | 01:34'05" |
| 18 | 05'36" | 01:39'41" |
| 19 | 05'43" | 01:45'24" |
| 20 | 05'42" | 01:51'06" |
| 21 | 05'27" | 01:56'33" |
| 22 | 05'57" | 02:02'30" |
| 23 | 06'21" | 02:08'51" |
| 24 | 07'24" | 02:16'15" |
| 25 | 07'06" | 02:23'21" |
| 26 | 07'19" | 02:30'40" |
| 27 | 10'36" | 02:41'16" |
| 28 | 08'37" | 02:49'53" |
| 29 | 10'49" | 03:00'42" |
| 30 | 09'54" | 03:10'36" |
| 31 | 08'58" | 03:19'34" |
| 32 | 09'21" | 03:28'55" |
| 33 | 08'45" | 03:37'40" |
| 34 | 08'31" | 03:46'11" |
| 35 | 09'53" | 03:56'04" |
| 36 | 08'57" | 04:05'01" |
| 37 | 09'04" | 04:14'05" |
| 38 | 08'33" | 04:22'38" |
| 39 | 07'58" | 04:30'36" |
| 40 | 07'25" | 04:38'01" |
| 41 | 07'41" | 04:45'42" |
| 42 | 07'35" | 04:53'17" |
| 42.3 | 06'46" | 04:55'03" |
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