7.7 km | 00:38:41 | 05:01/km日期: 2015-11-14 20:57 - 卡路里: 486 Cal - 總步數: 7430 - 平均步頻: 192 - 平均步幅: 103 cm - 溫度: 24°C - 濕度: 82%
Pace: 05'24" / 05'00" / 04'57" / 05'00" / 04'50" / 04'54" / 05'03" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" (+00'34") | 1000 / 1000 | 180 / 102 |
| 2 | | 04'59" (+00'10") | 1002 / 2003 | 192 / 104 |
| 3 | | 04'57" (+00'08") | 1008 / 3011 | 194 / 103 |
| 4 | | 04'56" (+00'07") | 1001 / 4012 | 193 / 104 |
| 5 | | 04'49" | 1001 / 5013 | 194 / 106 |
| 6 | | 04'54" (+00'05") | 1010 / 6023 | 195 / 104 |
| 7 | | 04'59" (+00'10") | 1002 / 7026 | 193 / 103 |
| 8 | | 05'01" (+00'12") | 707 / 7733 | 192 / 103 |
11月累積里程 :
200.37 km 
New Balance M884GY2 累積 :
241.0 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'00" | 00:10'24" |
| 3 | 04'57" | 00:15'21" |
| 4 | 05'00" | 00:20'21" |
| 5 | 04'50" | 00:25'11" |
| 6 | 04'54" | 00:30'05" |
| 7 | 05'03" | 00:35'08" |
| 7.7 | 05'01" | 00:38'41" |
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